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Psychologist
“I work from self-knowledge, self- compassion and empowerment of people to make the most of their own resources.”
My name is Esther, I am a psychologist graduated from the Autonomous University of Barcelona and a master's degree in General Health Psychology from the University of Girona. I completed a Postgraduate Degree in Integrative Psychotherapy that opened my doors and mind to different currents of psychology and their common points. I understand health as something bio-psycho-social and holistic that implies well-being in all aspects. My curiosity and passion for what I do have led me to delve deeper into topics such as Psychonutrition, Systemic Therapy and Third Generation Therapies.
Professionally, I have worked carrying out psychological evaluation and intervention with adults, young people and children, as well as providing job counseling.
I work from self-knowledge, self-compassion and empowering people to make the most of their own resources. I consider psychotherapy a judgment-free accompaniment; In order to open new perspectives, it is necessary to first connect and understand the person in front of me.
Beyond my work, I am a close person, with curiosity and a sense of humor. I like to learn and try new things. Yoga, nature and mindfulness have become an important part of my own personal journey. I think that finding everything that moves us from within is key to growth.