Esther

Esther

Psychologist

“I work from self-knowledge, self- compassion and empowerment of people to make the most of their own resources.”

About me

My name is Esther, I am a psychologist graduated from the Autonomous University of Barcelona and a master's degree in General Health Psychology from the University of Girona. I completed a Postgraduate Degree in Integrative Psychotherapy that opened my doors and mind to different currents of psychology and their common points. I understand health as something bio-psycho-social and holistic that implies well-being in all aspects. My curiosity and passion for what I do have led me to delve deeper into topics such as Psychonutrition, Systemic Therapy and Third Generation Therapies.

Professionally, I have worked carrying out psychological evaluation and intervention with adults, young people and children, as well as providing job counseling.

I work from self-knowledge, self-compassion and empowering people to make the most of their own resources. I consider psychotherapy a judgment-free accompaniment; In order to open new perspectives, it is necessary to first connect and understand the person in front of me.

Beyond my work, I am a close person, with curiosity and a sense of humor. I like to learn and try new things. Yoga, nature and mindfulness have become an important part of my own personal journey. I think that finding everything that moves us from within is key to growth.

  • Training

    Degree in Psychology – Autonomous University of Barcelona

    Master's Degree in General Health Psychology – University of Girona

    Postgraduate in Integrative Psychotherapy – University of Girona Foundation

    Training in Systemic Couple Therapy – KINE Center

    Training in Acceptance and Commitment Therapy – Actival

    EMDR Therapy Specialist (Accredited by the Spanish Association of EMDR Level I)

    Expert Training in Eating Disorders – Norte Salud

    Mindfulness Training in Food: Mindfuleating

    Expert Training in Psychonutrition – Norte Salud

    Training in Intervention in Emotional Dependence – Paz de Roda

    Mindfulness and Compassion Training

    Practical training in Child and Adolescent Assessment and Intervention – Mensalus